我要做好呢份公?

蔡議員是在玩食字還是玩別字?他真的有需要「多D蒞溝通」了!



(攝於馬鞍山利安)

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Business Diversification

除了理髮,還應有染髮及焗油服務吧?


(攝於馬鞍山)





Communication

The key is how you use your ears (and your heart) rather than your tongue.

(Source: The Second City)

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金融海嘯食蕉減肥法

唔係講笑。我真係想介紹一個既慳家又有效的減肥餐單。這餐單比以前我試過的「食肉減肥法」更經濟更健康:

早餐 ~
蕉 x1
Yogurt x2

午餐 ~
蕉 x2
Yogurt x2

晚餐 ~
蕉 x1
Yogurt x2
蔬菜(任食)

如是者連續三日,最多一星期一次。

效果:唔會覺肚餓,但會輕瀉。三日瘦三磅。

試後感:第二日中午開始頂唔住(但唔係因為肚餓,而係因為去得廁所太多),結果加了點蔬菜填肚。晚餐更打了邊爐(但只吃菜和肉)。第三日決定放棄。但第三日朝早上磅,卻發現經已輕了三磅。當然,這三磅有可能只是之前兩日瀉出來的水加上之前聖誕節超載。讓我觀察幾日後向大家報告我這三磅 keep 唔keep 得住吧!

(photo by Darius Kay)





Chester 連環笑

Chester 自一個月大起已懂笑。近日他更可以與我們玩「Bu Jak」(我們負責掩面和發聲,他負責笑),又會於專心地聽我講三隻小豬或 Service Marketing 時咧嘴而笑!他睡著或吃奶時更會笑到格格聲!(亦會因而嗆到噴奶,但噴完仍要繼續笑!)

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聖誕報佳音

這裡可重溫 2007 年和以前的聖誕報佳音

(for those who feel worry and would like to ask,let me assure you this:Don’t worry, I would still be teaching you guys, at least for a period which is long enough!)

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Sweet Jacob





父子

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Twinkle Twinkle Little Star

I am heaps busy lately. What I’ve been up to? I am singing this song to Chester every night:

Twinkle, twinkle, little star,
How I wonder what you are!
Up above the world so high,
Like a diamond in the sky!
Twinkle, twinkle, little star,
How I wonder what you are!
Up above the world so high,
Like a diamond in the sky!
Twinkle, twinkle, little star,
How I wonder what you are!
Up above the world so high,
Like a diamond in the sky!
Twinkle, twinkle, little star,
How I wonder what you are!
Up above the world so high,
Like a diamond in the sky!
Twinkle, twinkle, little star,
How I wonder … …

… and on and on… … until I fell asleep myself (and usually by that time Chester is still wide awake and saying “un-Goo un-Goo” by himself…) .

By the way, I just learned that the lyrics is much longer than I know after browsing Wikipedia.

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Just Ignore Everything They Say

Another quote of wisdom from the Last Lecture of the late Professor Randy Pausch:

All young lady should hear this~

When it comes to men that are romantically interested in you, it’s really simple:
Just ignore everything they say, and only pay attention to what they do.